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JUST BREATHE


There are still so many questions I carry with me—questions the world hasn’t answered yet, and maybe never will. Unanswered whys that echo late at night when I stare at the ceiling. Quiet what ifs that flicker like candlelight in the dark corners of memory. And those persistent what nows that follow each loss, each change, each unplanned turn. Life, in all its beauty, often unfolds with uncertainty stitched into its seams. But amid the doubt and ache, there is one truth that has stayed with me, steady and unwavering: the transformative power of gratitude.

It is real. It is grounding. And most days, it is what carries me through.



Gratitude has taught me to look at life with softer eyes—not to pretend the pain isn’t there, but to acknowledge that even in the hard moments, something good can still exist. It isn’t always easy. Some days, gratitude feels like a whisper barely audible over the noise of grief or exhaustion. But it’s there. And when I slow down enough to notice, I feel it settle inside me like a quiet strength. In a world that urges us to chase, compare, and perfect, I’ve found unexpected peace in slowing down and simply saying: thank you. Not as a performance. Not as a platitude. But as a quiet declaration that I’m still here, still breathing, still becoming.

Thank you—for the breath I woke up with today, for the sun that rose whether or not I was ready, for the chance to begin again. Thank you for the small, almost invisible victories that no one applauds: waking up despite the heaviness, replying to that one hard message, choosing kindness when my heart felt brittle. Thank you for the laughter that found me unexpectedly. For the meals shared in silence that still meant connection. For the strangers who smiled, the friend who checked in, the text that said “just thinking of you.” Thank you for the people who stayed—especially on the days I was not at my best. Who held space for me when I couldn’t hold space for myself. Who reminded me, simply by showing up, that love doesn’t leave just because life gets hard.

You don’t need to have all the answers

My life has been touched by grace in ways both loud and quiet. There have been moments when blessings arrived like thunder—loud, unmistakable, breathtaking. But more often, they have come like a whisper: in quiet prayers answered when I wasn’t even sure I had the strength to pray, in sunsets I nearly missed, in the warmth of a hand held too tightly. Through it all, one constant has remained—my family and friends. They have been my safe space, my lifeline, my anchor in every storm. In their arms, I’ve learned that strength isn’t about being invincible. It’s about allowing yourself to be seen, broken and beautiful all at once, and still being held with tenderness.

To those who have walked with me—thank you. For every kind word, every prayer whispered on my behalf, every quiet act of support you may not even remember but I will never forget. To my inner circle, my lifeblood, the ones who never asked me to pretend—thank you. For being the kind of love that doesn’t flinch when things fall apart. For reminding me who I am when I struggle to recognize myself in the mirror. For loving the unfiltered, unedited version of me and seeing beauty in the mess.

And to anyone reading this, especially if your heart is weary or unsure: I hope you know this—you don’t need to have all the answers. Life doesn’t come with a map, and faith isn’t always loud. Sometimes, the bravest thing you can do is breathe. Just breathe. And then take the next step. And then the next. With a grateful heart—not because everything is perfect, but because gratitude has the power to reframe even the most difficult season. You can mourn and still be thankful. You can struggle and still choose to see beauty. Gratitude isn’t about denying your pain. It’s about remembering that even in pain, light still finds a way in.

So here I am, once again, holding space for all that I don’t know—with a heart that chooses, still, to say thank You. For what has been. For what is. And for what is yet to come.

With love,
Anj ❤️

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