Mindset Moves

What Time Teaches Us

Before reading this post, please listen to Castle on the Hill by Ed Sheeran. Let it…
When Life Teaches in Silence: Reflections on Strength, Stillness, and Self-Discipline

“You can’t control the waves, but you can learn to be steady when they come.” A…
Why Critical Thinking Matters More Than Ever

In a world overflowing with headlines, opinions, and endless scrolling, it’s becoming harder to pause and…
The Trouble with Measuring Your Life Against Theirs

It starts quietly.You’re scrolling through your phone late at night, not even looking for anything in…
When the World Hurts: Finding Meaning in the Middle of the Storm

Pandemics. Natural disasters. Economic hardship. The year 2020 carried weight—too much of it, for too many.…
SELF LOVE LOCKDOWN

Like many of us, I found myself stuck indoors during the chaos of COVID-19. And while…
Wednesday, win the day!

To anyone reading this today who might be feeling overwhelmed—by worries, by heartbreak, or by hidden…
Finding Peace

Lately, I’ve been doing my best to follow my hopes instead of my fears. But if…
MUSIC: On Days When the World Feels Heavy

Sometimes you just have to find the strength to push play. — Kristian Libman There are…
“Believe You Can” by John Mason

Small things affect small minds. But perhaps it’s the small things, done with intention, that truly…
It shall pass.

When life hands you moments that stir fear deep in your bones, it’s not just hardship…
Kiss the Wave That Throws You Against the Rock

“𝑰𝒇 𝒚𝒐𝒖 𝒄𝒂𝒏’𝒕 𝒄𝒉𝒂𝒏𝒈𝒆 𝒕𝒉𝒆 𝒄𝒊𝒓𝒄𝒖𝒎𝒔𝒕𝒂𝒏𝒄𝒆𝒔, 𝒄𝒉𝒂𝒏𝒈𝒆 𝒚𝒐𝒖𝒓 𝒑𝒆𝒓𝒔𝒑𝒆𝒄𝒕𝒊𝒗𝒆.” ~𝑼𝒏𝒌𝒏𝒐𝒘𝒏 Perspective in the Storm There are…
When Life Asks You to Pause Before It Lets You Begin Again

Its been seven months since I left my nursing job—seven months since I folded my uniform…